Parent Strategies for Managing Emotion & Behavior
Have zen-like control over your emotions
Parenting can drive you crazy. This guide will teach you how to control the wheel so you can steer it into the best direction for you and your kids.
In this free guide, you’ll learn how to:
🧠 Identify the different emotions you feel in different situations and how your body responds to it
🧠 Collect and calm yourself down quickly through different actionable strategies
🧠 Identify triggers for certain emotional responses and anticipate them beforehand
Get this guide while it's FREE and improve your life today
Do you want to go deeper and learn more?
Here's something for you
5 Day Mindful Meddling Plan
Create your personalized Mindful Meddling Plan in just 5 days with Dr. Sarah. You'll learn skill-building, growth mindset, and how to apply parenting techniques to your child's unique brain. Learn how to shift the dynamic in your house with new parenting strategies for raising little brains. Included is a 5-day workshop, online community, resources, and exclusive content. At the end of the week, you'll have created your Mindful Meddling Plan Framework!
